Iron District Coaching Staff
Rohan Verma
Functional Fitness Coach
CERTIFICATIONS
- ✓CrossFit Level 2 Trainer (CF-L2)
- ✓Functional Movement Screen (FMS) Certified
- ✓StrongFirst Kettlebell Instructor (SFG)
- ✓Mobility WOD Movement Specialist
"Move better, move more, move for life. Every session is an investment in your 70-year-old self."
Rohan's obsession with human movement began after recovering from a serious knee injury that ended his competitive football career. The rehab process sparked a fascination with biomechanics and functional fitness. Today, he's Iron District's resident movement expert — the go-to coach for athletes dealing with pain, poor mobility, or plateaus caused by movement dysfunction.
SPECIALIZATIONS
PROGRAMS TAUGHT
CrossFit Foundations
Mobility Masterclass
Functional Strength
Kettlebell Flow
Client Results
WHAT MEMBERS SAY
Nisha R.
Resolved Chronic Back Pain
“I had chronic back pain for 3 years. 8 weeks of Rohan's mobility work and I'm pain-free and squatting. Incredible.”
Dev B.
First Muscle-Up
“Rohan's CrossFit sessions are the most fun I've had in a gym. Community, coaching, and results — all in one place.”